dog running in the grass
Jul 25

Keep Your Pets Safe This Summer

Posted by Randy Jones Blogging Team

Protect your pets as temperatures rise. Now that summer is here, things are starting to heat up.  While you might enjoy the heat and sunshine, it’s important to remember that high temperatures can put your pets at risk.  Here are some of the summer safety tips that you should keep in mind for…

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woman reading on a tablet
Jul 11

How to Determine the Legitimacy of a Medical Study

Posted by Randy Jones Blogging Team

Determining the validity of medical studies. It seems like every time you turn on the news or log in online, there is breaking news about some new health study.  While you might be inclined to believe these reports, in many cases the findings are greatly exaggerated or misinterpreted by the popular media.  Rather…

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house plants in pots
Jun 27

These Indoor Plants Can Help You Breathe Easier

Posted by Randy Jones Blogging Team

Keep these plants in your home to improve air quality. Worried about your home’s air quality?  While you can always invest in an air filter, there are more natural ways to filter toxins from the air.  For instance, keeping these indoor plants inside your home can help you improve your air quality. Snake…

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nurse taking blood pressure
May 9

Manage Your Blood Pressure This May

Posted by Randy Jones Blogging Team

Try out these suggestions to lower your blood pressure this month. May is National High Blood Pressure Education Month.  Naturally, a major goal of this month is teaching people what they can do to keep their blood pressure as low as possible.  Here are some of the things that you should do to…

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man pinching the bride of his nose in stress
Apr 11

Understanding the Effects of Stress on Your Body

Posted by Randy Jones Blogging Team

Here are some of the negative ways that stress affects your body. While many people know about the mental and emotional impact of stress, the physical impacts are oftentimes overlooked.  However, it’s important to understand that consistent exposure to stress can cause your physical health to deteriorate.  Here are some of the ways…

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Eat Healthier This American Heart Month
Feb 21

Eat Healthier This American Heart Month

Posted by Randy Jones Blogging Team

How you can improve your diet this February. It’s American Heart Month.  A great way to take care of yourself this month is by making healthy diet changes for the sake of your heart.  Here are some of the easy diet changes that you should make to improve your cardiovascular health. Choose Low-Fat…

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Improving Your Health and the Health of Your Insurance This Year
Jan 24

Improving Your Health and the Health of Your Insurance This Year

Posted by Randy Jones Blogging Team

Make a New Year’s resolution to focus on your health in the New Year. If one of your resolutions for this year was to take better care of your health, there are many different approaches you can take. From improving your physical and mental wellbeing to making sure you have the right insurance…

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Driving While Under the Influence: Never Worth the Risk
Dec 27

Don’t Drive Under the Influence This Holiday Season . . . or Any Time!

Posted by Randy Jones Blogging Team

Learn how driving while intoxicated impairs your abilities and is never worth the risk! Despite warnings from medical experts and law enforcement, many drivers do not think twice about getting behind the wheel after having a drink. While some of these drivers will make it to their destinations without incident, a good percentage of…

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Learn About California’s Prohibition of Association Health Insurance Plans
Nov 8

Learn About California’s Prohibition of Association Health Insurance Plans

Posted by Randy Jones Blogging Team

California outlaws association health plans over fraud and insolvency concerns. Recently, California became the first state to pass legislation that prohibits a recent Trump expansion of a Labor of Department regulation. Under this new state law, sole proprietors are prohibited from joining association health plans. These plans allow small businesses (including self-employed individuals…

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10 Safety Considerations for Trick-or-Treaters
Oct 25

10 Safety Considerations for Trick-or-Treaters

Posted by Randy Jones Blogging Team

Make sure your trick-or-treater has a happy and safe Halloween. As Halloween approaches, your kids are probably putting the final touches on their costumes and planning what they will do with the mounds of candy they will collect. While it’s fun to get swept up in all their excitement, it’s important to remember…

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